UPC: 9781462538898 | Teaching the Mindful Self-Compassion Program : A Guide for Professionals (Paperback)
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UPC lookup results for: 9781462538898 | Teaching the Mindful Self-Compassion Program : A Guide for Professionals (Paperback)
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program s unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course s didactic and experiential content but also how to engage with participants manage group processes and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program. See also two related resources for MSC participants and general readers The Mindful Self-Compassion Workbook by Kristin Neff and Christopher Germer and The Mindful Path to Self-Compassion by Christopher Germer.
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